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Waiting for the perfect time to start working out more or eating healthier? Check out the article by Precision Nutrition below for great advice!

"Many of us wait for the “perfect time” with our health, nutrition, and fitness. But this all-or-nothing thinking — as in, “If I don’t do this perfectly then it’s awful!” — rarely gets us “all.” It usually gets us “nothing.”"
https://www.precisionnutrition.com/the-perfect-time

STAY S.T.R.O.N.G.,
THE TEAM MOLJO STAFF



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