Yorktown Group Fitness

Rahhim Shillingford

BS in Business Administration

CPR and First Aid
Pursuing NSCA- Certified Strength and Conditioning Specialist 

Fun Fact: 
I like medium walks on the beach, because long walks get me tired

Coaching Philosophies: 
To empower others to be able to do it on their own
There are no shortcuts so commit yourself to see results
Being the person to create a chance in their lives and being there for each individual
It’s about getting other people better

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