Insights, Tips, and Stories from the Team Moljo Strength and Conditioning Blog

Meet Joe, Team Moljo's May Member of the Month! Joe trains consistently with Coach Luke and it shows! We all know if you're walking through the gym when Joe is...

Congratulations to our April 2026 Member of the Month - Jen Ritz Jen has been a positive, caring and energetic personality in our community since she arrived! Constantly working hard...

Congratulations to our March 2026 Members of the Month - Lisa & Isabelle This mom and daughter power duo have been absolutely crushing it! Since they have joined the TM...

Congratulations to our February 2026 Members of the Month - Jess and Vito This couple are always in the gym training in their own sessions or taking classes together! They...

We want to congratulate Harris kicking off 2026 as January's Member of the Month! Since his first day, Harris has had an amazing attitude and excitement for training and becoming...

My story is one of overcoming obstacles that set me on the path to my career as a fitness business owner. In January 2006 I was playing high school football...