Helping Adults and Student Athletes in Yorktown become the best version of themselves
Our programs are fun, high energy, and uniquely formatted and guaranteed to give you results.
Team Moljo Strength & Conditioning
Team Moljo Strength & Conditioning
Team Moljo is Yorktown's premiere Group Training Facility for Adults, Student-Athletes and their families to become S.T.R.O.N.G. and have fun while doing it! We specialize in fun and result-driven group classes, and individualized programming delivered in small group or private settings. Our community is fun, empowering, and above all S.T.R.O.N.G. We lead our tribe toward improved performance, increased energy levels, and a S.T.R.O.N.G. lifestyle. Unlike most gyms that can be boring, ineffective, and un-involved with YOU, Team Moljo takes pride in its personable-ness and ability to have a positive impact on YOUR life. We lead, motivate, and empower all of our clients to become stronger and healthier so that they can achieve ultimate success. Check it out today! Just fill out the short form on your screen to get started!
Request Information Now!
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Step One
Book a consultation with one of our expert trainers who will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.
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Step Two
We are built on core values such as Self-Discipline, Teachability, Relentlessness, Optimism, Nobility, and Gratefulness. At your consultation you and a coach will discuss your goals and design a program to help you achieve them.
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Step Three
We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.
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Step Four
We pledge to provide you with a fitness environment that will be supportive, passionate, safe, full of integrity while promoting excellence and fitness in our community to ensure you achieve the goals you set -- and then progress to new ones!
REAL PEOPLE REAL RESULTS
Nina E.
I can't say enough about Team Moljo. Great coaches, awesome workouts and an atmosphere I have yet to find anywhere else! It’s my home away from home!.... Read more
Anna I.
Best gym and trainers ever!! These trainers are so friendly and motivating! They are super focused on helping and making you better! They help you do the workouts correctly to learn the best ways to transform your body and skill set, while also avoiding injury. Fun workouts that kept you moving and .... Read more
Denise M.
The trainers are wonderful, helpful and incredibly supportive of their clients. What I especially appreciate though is their commitment to the community. From coaching high school sports to offering our alumni internships, to supporting a client's personal events. This .... Read more
Group Fitness
Take on a total-body training system and enjoy sustainable success like never before with our Group Fitness Classes in Yorktown. We're helping men and women of all abilities thrive. Get started today!
Private Training
Customize every aspect of your fitness journey and rely on our professional staff to help you see results. Our Private Training in Yorktown is designed for all ages and abilities so get started today!
Sports Performance Training
Our Sports Performance Training in Yorktown is helping athletes perform at the highest levels with targeted training and incredible team building exercises. Get started today!
Get The Most Out Of Every Workout
Here's How We're Helping You Find Sustainable Success
Professional Instruction
We know success doesn't come easy. That's why we're giving you access to high-level coaching like never before. Our staff is dedicated to helping you be your best self - and we're ready to get there one step at a time.
Dynamic Routines
With Team Moljo, you don't have to worry about falling into a rut. Our training programs are always changing so you can get the very most out your body. Don't let your muscles get comfortable. Stay challenged every day!
Scalable Strategies
It doesn't matter if you're a career athlete or a complete beginner. We take a scalable approach to training that meets you where you are and challenges you to get better every day. Gone are the days when you felt in over your head.
Unwavering Support
You don't have to do it alone. Team Moljo is a family and a community of supporters that can have your back through every step of this journey. We're here to celebrate your successes and dig deep with you through the challenges.
Nina E.
I can't say enough about Team Moljo. Great coaches, awesome workouts and an atmosphere I have yet to find anywhere else! It’s my home away from home!
Anna I.
Best gym and trainers ever!! These trainers are so friendly and motivating! They are super focused on helping and making you better! They help you do the workouts correctly to learn the best ways to transform your body and skill set, while also avoiding injury. Fun workouts that kept you moving and the class I took was structured like a team effort, so everyone was working their hardest to not let the rest of the team down, which was awesome and helped me not want to give up even though the workouts were challenging. I would recommend this gym to all ages, shapes, and sizes. Seriously the best!!! Nicole specifically!! Take her class you will fall in love!
Denise M.
The trainers are wonderful, helpful and incredibly supportive of their clients. What I especially appreciate though is their commitment to the community. From coaching high school sports to offering our alumni internships, to supporting a client's personal events. This speaks volumes as to the character of the owner, John Moljo, and his trainers.